Need to relieve some stress? Looking for a new form of exercise? Learn the art of Tai Chi! 

New Moon Tai Chi is a program that teaches people of all ages the art and movement of Tai Chi exercise. Originating in China, Tai Chi has been a form of martial art exercise and meditation for over 1,200 years. This form of exercise promotes internal strength for the body - both physically and mentally. Tai Chi exercise is graceful and involves a series of movements performed in a slow, focused manner. Students become calm, their breathing deepens, and their muscles relax. Learn more about the benefits of Tai Chi and what to expect at a class. 

Classes are taught by Certified Tai Chi Instructor, Anthony Grimaldi. For a list of upcoming classes, check out our class schedule or contact us today for more on what Tai Chi exercise has to offer.

Sign Up for a Class Today:

Schedule of Classes

Start your journey towards feeling better with Tai Chi:   
Calm Your Body, Clear Your Mind
Re-Energize
Boost Your Immune System
Lower Blood Pressure
Increase Blood Flow
Improve Balance
Clear Muscle Strains & Back Aches

Now Offering Online Instructional Videos

Click on this Link to take you to videos you can purchase online.