class schedule (JANUARY 2018)
Classes change seasonally and range from 4 to 16 weeks long. Depending on the season, the New Moon Tai Chi program offers classes in Malta, NY at the Malta Community Center, Saratoga Springs, NY, and Burnt-Hills Ballston Lake, NY.
NEW CLASS STARTS TUESDAY MARCH 20, 2018 5:30 PM AT THE CENTER FOR CLARITY ,COMPASSION AND CONTENTMENT 801 ROUTE 50 BURNT HILLS NY-THIS CLASS WILL GO FOR 7 WEEKS-CALL FOR MORE INFORMATION: 518-469-4461
NEW CLASS STARTS MONDAY APRIL 30, 6:30PM AT THE MALTA COMMUNITY CENTER-THIS CLASS GOES FOR 4 WEEKS- PLEASE CONTACT THE CENTER TO REGISTER.
NEW CLASS STARTS TUESDAY MARCH 20, 2018 5:30 PM AT THE CENTER FOR CLARITY ,COMPASSION AND CONTENTMENT 801 ROUTE 50 BURNT HILLS NY-THIS CLASS WILL GO FOR 7 WEEKS-CALL FOR MORE INFORMATION: 518-469-4461
NEW CLASS STARTS MONDAY APRIL 30, 6:30PM AT THE MALTA COMMUNITY CENTER-THIS CLASS GOES FOR 4 WEEKS- PLEASE CONTACT THE CENTER TO REGISTER.
"I have taken Tai Chi classes with Tony. He is a wonderful instructor. Very patient, and easy to follow.
I hope to go back to Tai Chi someday soon."
- Facebook reviewer
Types of Tai Chi Classes
Tai Chi can be practiced by anyone at any age. The following are common tai chi styles that are introduced into New Moon Tai Chi classes:
- Yang Style
- Wu Style
- Sun Style
- Qi Gong Style - A form of combined exercise that has been used to enhance well-being in those with various forms of ailments. These are forms of meditation in motion and their effect on the mind is as profound as their effect on the body.
