NEW MOON TAI CHI CLASS SCHEDULE
Classes change seasonally and range from 4 to 16 weeks long. Depending on the season, the New Moon Tai Chi program offers classes in Malta, NY, Saratoga Springs, NY, and Burnt-Hills Ballston Lake, NY.
CLass Schedule: DUE TO THE VIRUS CONCERNS, THE ADULT ED CLASS AT BURNT HILLS-BALLSTON LAKE SCHOOL DISTRICT IS ON HOLD for the rest of 2020 and also for the 2021 season. THE MALTA COMMUNITY CENTER has been limited with their indoor classes. no tai chi class at malta right now. Starting October 1 a new class starts at the Glenville senior citizen Center -please contact ME AT NEWMOONTAICHI@GMAIL.COM OR CALL ME ON MY CELL 518-469-4461.
For my inspirational videos go to YouTube and search for NEW MOON TAI CHI and click on my logo. You will see my video series called Where do we go from here.
"I have taken Tai Chi classes with Tony. He is a wonderful instructor. Very patient, and easy to follow.
- Facebook reviewer
Types of Tai Chi Classes
Tai Chi can be practiced by anyone at any age. The following are common tai chi styles that are introduced into New Moon Tai Chi classes:
- Yang Style
- Wu Style
- Sun Style
- Qi Gong Style - A form of combined exercise that has been used to enhance well-being in those with various forms of ailments. These are forms of meditation in motion and their effect on the mind is as profound as their effect on the body.
