class schedule (spring 2017)
Classes change seasonally and range from 4 to 16 weeks long. Depending on the season, the New Moon Tai Chi program offers classes in Malta, NY at the Malta Community Center, Saratoga Springs, NY, and Burnt-Hills Ballston Lake, NY.
4-week Tai Chi Class - Sundays in May and June (Saratoga Springs)
Learn the energy of circular movements and enhanced breathing by practicing Qigong Tai Chi techniques. This 4-week class is held three Sundays in May and one Sunday in June. A class will not be held on Mother's Day, May 14. No prior experience necessary - all are welcome!
When: May 7, 21, 28 and June 4 (Sundays)
Time: 10:15 - 11:15 am
Location: Hannah's Healing Wellness Studio, 376 Broadway, Suite L5&6, Saratoga Springs, NY
Cost: $40 for the 4 weeks ($10/class)
Register: Call Tony Grimaldi at 518-469-4461 or email newmoontaichi@gmail.com
4-week Tai Chi Class - Saturdays in May (Saratoga Springs)
This class is full.
4-week Tai Chi Class - Sundays in May and June (Saratoga Springs)
Learn the energy of circular movements and enhanced breathing by practicing Qigong Tai Chi techniques. This 4-week class is held three Sundays in May and one Sunday in June. A class will not be held on Mother's Day, May 14. No prior experience necessary - all are welcome!
When: May 7, 21, 28 and June 4 (Sundays)
Time: 10:15 - 11:15 am
Location: Hannah's Healing Wellness Studio, 376 Broadway, Suite L5&6, Saratoga Springs, NY
Cost: $40 for the 4 weeks ($10/class)
Register: Call Tony Grimaldi at 518-469-4461 or email newmoontaichi@gmail.com
4-week Tai Chi Class - Saturdays in May (Saratoga Springs)
This class is full.
"I have taken Tai Chi classes with Tony. He is a wonderful instructor. Very patient, and easy to follow.
I hope to go back to Tai Chi someday soon."
- Facebook reviewer
Types of Tai Chi Classes
Tai Chi can be practiced by anyone at any age. The following are common tai chi styles that are introduced into New Moon Tai Chi classes:
- Yang Style
- Wu Style
- Qi Gong Style - A form of combined exercise that has been used to enhance well-being in those with various forms of ailments. These are forms of meditation in motion and their effect on the mind is as profound as their effect on the body.
