NEW MOON TAI CHI CLASS SCHEDULE
Classes change seasonally and range from 5 to 16 weeks long. Depending on the season, New Moon Tai Chi offers classes in Glenville NY, and Burnt-Hills Ballston Lake, NY.
CLass Schedule: STARTING FRIDAY September 8th 2023 (10:30AM) A Tai Chi CLASS STARTS AT THE GLENVILLE SENIOR CITIZEN CENTER- 32 WORDEN RD GLENVILLE-THIS IS A 8 WEEK COURSE-FEE IS 56.00 (TOTAL) PER PERSON. This class will help with balance and arthritis. PLEASE CONTACT ME AT NEWMOONTAICHI@GMAIL.COM OR CALL ME ON MY CELL AT 518-469-4461 TO REGISTER. THIS IS FOR SENIORS 50 YRS OLD AND UP AND MEMBERS ONLY OF THE GLENVILLE SENIOR CENTER.
Starting Wednesday september 27 th 2023, a 10 week tai chi course will begin through the continuing education session of the burnt hills-ballston lake school district. this course is open to beginners as well as advanced students. classes will be on wednesday nights from 6:15 to 7:15 pm please contact the bh-bl school district for fees and registration. you could also go online at bh-bl.org website to get info. this should be posted by the end of august or beginning of september to register. if you need further help, please reach out to me at 518-469-4461-thanks tony grimaldi
For my inspirational videos go to YouTube and search for NEW MOON TAI CHI and click on my logo. You will see my video series called Where do we go from here.
"I have taken Tai Chi classes with Tony. He is a wonderful instructor. Very patient, and easy to follow.
- Facebook reviewer
Types of Tai Chi Classes
Tai Chi can be practiced by anyone at any age. The following are common tai chi styles that are introduced into New Moon Tai Chi classes:
- Yang Style
- Wu Style
- Sun Style
- Qi Gong Style - A form of combined exercise that has been used to enhance well-being in those with various forms of ailments. These are forms of meditation in motion and their effect on the mind is as profound as their effect on the body.