2025

NOVEMBER 21ST - DECEMBER 19TH, FRIDAYS 10:30-11:30AM (NO CLASS 11/28)
GLENVILLE SENIOR CITIZEN CENTER - 32 WORDEN ROAD, GLENVILLE

QIGONG CLASS
THIS CLASS WILL COVER DIFFERENT QIGONG EXERCISES. QIGONG WILL HELP IN GATHERING MORE OXYGEN IN THE BODY AND AN OVERALL HEALTHY ENERGY FOR IMPROVED AWARENESS.

THIS 4-WEEK COURSE IS FOR SENIORS 50 AND OLDER WHO ARE MEMBERS OF THE GLENVILLE SENIOR CENTER. THE TOTAL COST IS $28 PER PERSON, PAID IN FULL ON THE FIRST DAY OF CLASS. PLEASE CONTACT TONY GRIMALDI, CERTIFIED INSTRUCTOR, AT 518-469-4461 TO REGISTER. 

2026

FEBRUARY 4TH - APRIL 22ND, WEDNESDAYS 6:15-7:15PM
PASHLEY SCHOOL GYM - 30 PASHLEY ROAD, GLENVILLE

TAI CHI & QIGONG CLASS
SUN STYLE TAI CHI AND QIGONG WILL HELP STUDENTS WITH IMPROVED BALANCE AND STABILITY, INCREASED FLEXIBILITY, MUSCLE STRENGTH AND ENHANCED MINDFULNESS ALONG WITH STRESS REDUCTION.

REGISTER FOR THIS 10-WEEK COURSE THROUGH THE BURNT HILLS - BALLSTON LAKE SCHOOL DISTRICT'S CONTINUING EDUCATION  PROGRAM.

FEBRUARY 6TH - MARCH 27TH, FRIDAYS 10:30-11:30AM
GLENVILLE SENIOR CITIZEN CENTER - 32 WORDEN ROAD, GLENVILLE

TAI CHI & QIGONG CLASS
SUN STYLE TAI CHI AND QIGONG WILL HELP STUDENTS WITH IMPROVED BALANCE AND STABILITY, INCREASED FLEXIBILITY, MUSCLE STRENGTH AND ENHANCED MINDFULNESS ALONG WITH STRESS REDUCTION.

THIS 8-WEEK COURSE IS FOR SENIORS 50 AND OLDER WHO ARE MEMBERS OF THE GLENVILLE SENIOR CENTER. THE TOTAL COST IS $56 PER PERSON, PAID IN FULL ON THE FIRST DAY OF CLASS. PLEASE CONTACT TONY GRIMALDI, CERTIFIED INSTRUCTOR, AT 518-469-4461 TO REGISTER.