2026

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NEW! - SEPT 18TH - OCT 23RD, FRIDAYS 10:30-11:30
(YES, THERE WILL BE CLASS SEPT 25TH)
GLENVILLE SENIOR CENTER - 32 WORDEN ROAD, GLENVILLE

TAI CHI PALM
TAI CHI PALM ROUTINE IS A FLOWING SEQUENCE OF OPEN-HAND MOVEMENTS THAT EMPHASIZES SOFTNESS, AWARENESS, AND CONTINUOUS MOTION. IT UTILIZES THE METHODS OF CLEARING THE MERIDIANS PROMOTING THE FLOW OF QI. QIGONG MOVEMENTS WILL BE INTRODUCED FOR BALANCE AND CONTROL.

THIS 6-WEEK COURSE IS FOR SENIORS 50 AND OLDER WHO ARE MEMBERS OF THE GLENVILLE SENIOR CENTER. THE TOTAL COST IS $42 PER PERSON, PAID IN ADVANCE.

PLEASE CONTACT TONY GRIMALDI, CERTIFIED INSTRUCTOR, AT 518-469-4461 TO REGISTER. 

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NEW! - SEPTEMBER 30TH - DECEMBER 2ND, WEDNESDAYS 6:15-7:15PM
(NO CLASS 11/11 OR 11/25)
PASHLEY SCHOOL GYM - 30 PASHLEY ROAD, GLENVILLE

TAI CHI  &  QIGONG
TAI CHI PALM ROUTINE IS A FLOWING SEQUENCE OF OPEN-HAND MOVEMENTS THAT EMPHASIZES SOFTNESS, AWARENESS, AND CONTINUOUS MOTION. IT UTILIZES THE METHODS OF CLEARING THE MERIDIANS PROMOTING THE FLOW OF QI. QIGONG MOVEMENTS WILL BE INTRODUCED FOR BALANCE AND CONTROL. 

NEW MOON TAI CHI OFFERS THIS COURSE THROUGH THE BURNT HILLS - BALLSTON LAKE CONTINUING EDUCATION PROGRAM.
8 WEEKS, $56 ($60 NON-RESIDENT), CLASS LIMIT IS 35.
REGISTER AT  BH-BL'S CONTINUING EDUCATION  PROGRAM.
REGISTRATION OPENS 9/14 AT 8AM. 

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NEW LOCATION! - SONGSHINE - 20 PROSPECT ST, BALLSTON SPA
CLASS TO BE ANNOUNCED

CLASS SIZE IS LIMITED TO THE FIRST 7 STUDENTS WHO REGISTER DUE TO THE SPACE PROVIDED.

PLEASE CONTACT TONY GRIMALDI, CERTIFIED INSTRUCTOR, AT 518-469-4461 FOR MORE INFORMATION.

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